Yoga

Jen Butler November 19,1999 Yoga Yoga and HIV When I read the article “Strike a Pose”, I was pleasantly surprised to find out about all the benefits yoga had to offer. I knew some people practiced yoga to relieve stress or to clear their mind but to actually relieve your body of illness was a shocker. The thing that caught my eye was the practice of yoga to help with the painful disease aids. It is …showed first 75 words of 460 total…

…showed last 75 words of 460 total…and yoga is very beneficial in my own life. I know from my own experience that I am more calm and better to be around. I think yoga should be taught in all places where people go to get care from illness or otherwise. The benefits of yoga superceded what I thought they could be. This article enlightened me to some of the great benefits yoga can have on everyone who gives it a try.