Osteoporosis

Osteoporosis is a one disease that happens when a person’s bones become so thin that they can break easily. A person may develop osteoporosis by the thickness of their bones in their early like as well as their health, diet, and physical activity. As you age your bones naturally thin and cannot be completely stopped, however osteoporosis can be reduced by eating healthy and exercising. It is best for people to start developing these …showed first 75 words of 308 total…

…showed last 75 words of 308 total…A family history, Smoking, alcohol use, no exercise, thin body, low in calcium, decreasing levels of estrogen, and having certain medical conditions are factors of having a high risk for osteoporosis. Healthy habits help prevent osteoporosis. Young women need to take steps to prevent complications. If a person already has osteoporosis healthy habits can help slow the process. Usually older people do not have enough calcium in their diet and need to take calcium supplements.